It is the individual LMT’s responsibility to ensure that any classes taken meet their renewal requirements

Loading Events

« All Events

  • This event has passed.

Movement Based Bodywork: Foundations of Breathwork

June 29, 2019 @ 10:00 am - 5:00 pm

$80 – $90
Ann Harman
Instructor: Ann Harman

Time: Saturday, 10 AM – 5 PM
Workshop Price: $90 (or $80 if paid at least 30 days in advance)
Location: Florida School of Massage
CE Hours: 6 CEUs for LMTs

Description:

This workshop is open to anyone, and is of special interest to athletes, people with health concerns, health-care workers, and anyone who would like to be less stressed and more energetic. Learning in painless, through fascinating investigations of movement. The class includes:

  • Understanding of anatomy and physiology of breathing mechanism, including rib motion and role of primary and secondary respiratory muscles.
  • Role of the thoracic inlet, respiratory diaphragm, and pelvic diaphragm in breathing.
  • Effects of full vs. restricted breathing in cervical, thoracic, shoulder, and lumbar pain as well as general health. 
  • How to affect the autonomic nervous system and decrease stress using breathing..
  • Relationship of lumbar movement to rib and respiratory diaphragm movement.
  • Sensory-Motor movement explorations to improve breathing and create a kinesthetic sense of the anatomy, which complements the intellectual knowledge of anatomy. 

We will use the gentle movement explorations of the Feldenkrais Method© to explore and enhance our own breathing.  We will discuss the anatomy of breath and its relationship to relaxation and stress management.  Demonstrations of how to integrate this knowledge into hands-on work will be done,

This class is open to and appropriate for the general public, so you may bring clients who wish to learn self-care.

To Register

Use the correct form below to register

The above buttons for $80 advanced registration (if registering 30 days prior)





The above button is for regular registration

Payment by check

If check payment is preferred please mail the correct amount to:

Ann Harman
15430 SW 75th St, Archer, FL 32618

Details

Date:
June 29, 2019
Time:
10:00 am - 5:00 pm
Cost:
$80 – $90

Venue

Florida School of Massage
6421 SW 13th St
Gainesville, FL 32608 United States
Phone
352-378-7891

Organizer

Ann Harman