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Explorations in Movement Based Bodywork: Understanding Core Strength
Florida School of Massage 6421 SW 13th St, Gainesville, FL, United StatesCore strengthening has become popular in sports and physical therapy, and many people blame all low back pain on lack of core strength. And indeed, many people with low back pain improve when the core is strengthened. But does it work? Yes, except when it doesn’t And when it does work, perhaps it doesn’t always work for […]
Explorations in Movement Based Bodywork: Understanding Core Strength
Florida School of Massage 6421 SW 13th St, Gainesville, FL, United StatesCore strengthening has become popular in sports and physical therapy, and many people blame all low back pain on lack of core strength. And indeed, many people with low back pain improve when the core is strengthened. But does it work? Yes, except when it doesn’t And when it does work, perhaps it doesn’t always work for […]