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Neck Pain, Tension Headache, And Eyestrain

May 20, 2023 @ 10:00 am - 5:00 pm

|Recurring Event (See all)

One event on July 28, 2019 at 10:00 am

One event on June 12, 2021 at 10:00 am

One event on May 20, 2023 at 10:00 am

$80 – $90
Ann Harman

Are you suffering from neck pain and tension headache? Or do you have clients who are?

Using the gentle movement explorations of the Feldenkrais Method©, we will explore the connections between posture, chronic neck pain, tension headache, and eyestrain. We will focus on the body as a whole, investigating the complex connections between structure, function, balance, and muscular strain.

Goals include:

  • Improved posture
  • Decreased chronic tension around neck, shoulders, and eyes.
  • As chronic eyestrain affects visual acuity, some may find that vision is improved when this tension is relieved.
  • Better understanding of the complexity of this system, leading to comprehension of the necessity of a broad treatment plan for long term results.
  • Understanding of the importance of the triad of balance, and how to work with it.

No massage technique is practiced: focus in on self-care, anatomy, and kinesiology. There will be a demonstration of hands-on technique based on the principles taught. This qualifies for six hands-on CE units for NCBTMB. There is no prerequisite.

Exploratory exercises will be done on a carpeted floor; students may wish to bring a mat or towel, and wear comfortable clothes for movement. Students should be able to lie on the floor and come to standing with little or no assistance.  Hands-on technique will be demonstrated but not performed. No sheets or lotion are necessary.

This class meets the requirements for six hands-on hours, NCBTMB, with a live demonstration. There is no need for close contact in this class. 

Class starts at 10 AM and ends at 5 PM. There will be an hour for lunch, starting at approximately 12:30.

Instructor: Ann Harman

Time: Saturday, 10 AM – 5 PM
Workshop Price: $90 (or $80 if paid at least 30 days in advance)
Location: Florida School of Massage
CE Hours: 6 Hours NCBTMB (Qualifies for Hands-on hours)

To Register:

Use the correct PayPal link below to register.




The above link is for the neck pain class, $80 with 30 days advance registration.




Above is for Neck Pain class, full price of $90

Payment by check

If check payment is preferred please mail the correct amount to:

Ann Harman
15430 SW 75th St, Archer, FL 32618

Details

Date:
May 20, 2023
Time:
10:00 am - 5:00 pm
Cost:
$80 – $90
Event Category:

Venue

Florida School of Massage
6421 SW 13th St
Gainesville, FL 32608 United States
Phone
352-378-7891

Organizer

Ann Harman