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Neck Pain, Tension Headache, And Eyestrain
July 20, 2019 @ 10:00 am - 5:00 pm
One event on July 28, 2019 at 10:00 am
One event on June 12, 2021 at 10:00 am
One event on May 20, 2023 at 10:00 am
Are you suffering from neck pain and tension headache? Or do you have clients who are?
Using the gentle movement explorations of the Feldenkrais Method©, we will explore the connections between posture, chronic neck pain, tension headache, and eyestrain. We will focus on the body as a whole, investigating the complex connections between structure, function, balance, and muscular strain.
Goals include:
- Improved posture
- Decreased chronic tension around neck, shoulders, and eyes.
- As chronic eyestrain affects visual acuity, some may find that vision is improved when this tension is relieved.
- Better understanding of the complexity of this system, leading to comprehension of the necessity of a broad treatment plan for long term results.
- Understanding of the importance of the triad of balance, and how to work with it.
No massage technique is practiced: focus in on self-care, anatomy, and kinesiology. There will be a demonstration of hands-on technique based on the principles taught. This qualifies for six hands-on CE units for NCBTMB. There is no prerequisite.
Exploratory exercises will be done on a carpeted floor; students may wish to bring a mat or towel, and wear comfortable clothes for movement. Students should be able to lie on the floor and come to standing with little or no assistance. Hands-on technique will be demonstrated but not performed. No sheets or lotion are necessary.
This class meets the requirements for six hands-on hours, NCBTMB, with a live demonstration. There is no need for close contact in this class.
Class starts at 10 AM and ends at 5 PM. There will be an hour for lunch, starting at approximately 12:30.
Instructor: Ann Harman
Time: Saturday, 10 AM – 5 PM
Workshop Price: $90 (or $80 if paid at least 30 days in advance)
Location: Florida School of Massage
CE Hours: 6 Hours NCBTMB (Qualifies for Hands-on hours)
To Register:
Use the correct PayPal link below to register.
The above link is for the neck pain class, $80 with 30 days advance registration.
Above is for Neck Pain class, full price of $90
Payment by check
If check payment is preferred please mail the correct amount to:
Ann Harman
15430 SW 75th St, Archer, FL 32618