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Introduction to Embodied Resistance: One-day Course
February 22 @ 10:00 am - 4:00 pm
Instructors: Dara Silverman and Adaku Utah
Dates: February 22, 2026
Time: 10am – 4pm
Workshop Price: Please see course website for pricing options
Location:Florida School of Massage
CE Hours:
To Register: [Register online here]
Questions? Visit course website
Description:
What Happens During the Course
This in-person, interactive course will build your capacity, embodiment and understanding of yourself inside of liberation movements in the US at this time. Participants will explore the role our bodies, the land, and our lineage(s) play in building a different future and world. Courses typically infuse a combination of neuroscience, physical movement, song, connection to nature as well as practical and theoretical grounding materials into a unique curriculum customized for changemakers.
This course is designed as a preview of a longer forthcoming course that will take place in Florida in 2026. We focus on foundational practices and concepts as well as relationship building between participants.
One-day courses are a great opportunity to gauge your interest in going deeper into more intensive courses.
One-day courses may include introductions to some of the following:
- Deepening your embodied awareness, practice, and learnings from the body up
- Bringing your body into action in your work and life
- Creating communities of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings
- Deepening and building your commitment to racial justice and understanding and confronting racial capitalism
No prior somatics experience is needed. Typical course size is 15-30 people.
