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Receiving Massage Therapy
How to Get the Most out of Your Massage Therapy Treatment
- Be receptive and open to the process.
- Do not eat before your massage therapy session.
- If you do not want to remove your clothing, wear garments that will allow the therapist to touch and massage the areas of your body you wish to have worked on.
- Give the clinic representative accurate health information.
- Feel free to give feedback to the therapist regarding the massage therapy treatment.
- Breathing helps to facilitate relaxation.
- Drink extra water after your massage therapy treatment.
- Allow for some open quiet time after your massage therapy treatment.
- The therapeutic effects of massage therapy are cumulative. The more often you receive massage therapy, the better you will feel. From one session to the next, relaxation deepens as the chronic patterns of stress in the body are released.
6421 SW 13th Street, Gainesville, FL 32608
Phone: 352-378-7891 Toll Free: 877-589-2713
info@floridaschoolofmassage.com
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The Florida School of Massage.
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