DESIGNED TO SAVE US, BUT NOW IT’S KILLING US?

IMAP Beyond the Gym: The Stress Response By Vincent Cambrea and Bev Browning Stress is a life-saver.  No question about it.  When life and limb are threatened, stress is your primal first alert that you’re about to die if you don’t get moving. The will to survive is...

The Power of Biodynamic Cranial Touch

~One Person’s Story of Healing and RecoveryBy Jeannie KelleyI have studied several forms of craniosacral work over the years and can truly appreciate the various perspectives that have evolved out of the osteopathic lineage. Prior to fully exploring the...

Protection for the Bodyworker

by Ariela GrodnerProtecting oneself from taking on the symptoms of dis-ease that a client exhibits is a consistent and recurring issue for practitioners across the entire spectrum of massage modalities. How does one cultivate the necessary empathy and awareness to...

Jump Into Spring With Nourished Skin

By Christina PolnyjSpring is bursting here in North Central Florida and it is almost impossible to stay indoors.  It’s time to visit the springs and enjoy our beloved outdoors.  The ocean is becoming more inviting everyday.  As we jump into spring and the great...

Meet The Baobob Tree and Why It Is Good For Your Body

by Christina PolnyjWhile traveling recently in South Africa, I had the privilege of stumbling across a native baobob tree.  This amazing giant was one of the oldest living trees in the Limpopo wilderness.  I felt so blessed to see this beauty as I have been using...

Rock Your World!

by Karen BallIf you read my post from March 16, you’ll know how much importance I put on relaxation. It’s not just me either. Everywhere you look these days, you will see mountains of anecdotal and data-driven evidence on how “un-relaxed” our society is. That chronic...