by Dar Mikula It’s December in Buffalo and a mixed blessing for us in this City of Good Neighbors. The warm glow of red and green holiday houselights reflect the crisp season of cheer in the freshly fallen snow, and meanwhile the bitter wind is ripping its way across...
Self-empowerment and awareness, with a balance between freedom and structure, have long been the pearls for me in my life at FSM. I have grown by navigating challenges, transformed by using my hands and opening my heart, and expanded my experiences by questioning my...
Is sports massage something you are ready to dive into? Do you love working with athletes? Do you have clients with challenging soft tissue injuries and chronic pain that you want to help? Do you want to have new doors open to you? Our Sports Massage Advanced...
Editor’s Note: We recently sat down with Jason Atkins-Tuffs, a 2003 graduate of our massage program and a recent graduate of our teacher training program. Atkins-Tuffs recently started his own gym, Gainesville Wellness and Performance, and is also now a member of...
by Leslie Stager My friend has a busy sports massage practice. She works with pregnant and non-pregnant clients often doing deep tissue work in hip adductors, hamstrings, calves, and quadriceps. One day we were discussing pregnancy massage adaptations —...
